We partner with women of all ages, optimizing their health at each unique stage of life.
The Teen
& Young
Adult Years
The Teen &
Young Adult
Years
This is a time when a woman starts to make her own choices with regard to diet, sleep and lifestyle — and it can be very stressful. Chronic medications, like oral contraceptives and antidepressants, are often introduced at this stage.
Common issues to address at this age:
PMS Symptoms
Irregular or Heavy Menstrual Cycles
Migraines
Skin Issues (Acne, Eczema)
Menstrual Cramping/Endometriosis
Mood Disorders (Anxiety, Depression)
Allergies (Food/Environmental)
Stress/Cortisol Imbalances
The
Adult
Years
The
Adult
Years
As women transition into adulthood, their responsibilities increase — and the types of stressors they experience impact changes in their health. During this time, women may experience more advanced hormone imbalances, infertility issues and treatment, as well as pregnancy.
Common issues to address at this age:
Insulin Resistance and Weight Gain (Often After Pregnancy)
Infertility
Thyroid Dysfunction
Hypothyroidism
Estrogen Dominance/Progesterone Deficiency
Menstrual Cycle Changes
Uterine Fibroids
Fibrocystic Breast Pain
Irritable Bowel Syndrome (Diarrhea or Constipation) and Other Gut Issues
Food Allergy/Intolerance
Autoimmune Conditions (Hashimoto’s Disease, Psoriasis, Rheumatoid arthritis)
The
Menopausal
Transition
The
Menopausal
Transition
The transition from perimenopause to menopause is a normal process and does not need to be plagued with bothersome symptoms. It may require hormonal support but often can be managed by looking beyond hormones at blood sugar imbalances, nutrition, stress, inflammation and detox issues.
Common issues to address at this age:
Hot Flashes and Night Sweats
Pain with Sex and Declining Libido
Weight Gain
Cholesterol and Blood Pressure Changes
Joint Pain
New Stressors (Associated with Aging Parents and Children Moving on in Life)
Breast Cancer Risk
Fatigue and Brain Fog
Hair and Skin Changes
The Post-
Menopausal
Years
The Post-
Menopausal
Years
This should be an incredible time of life when women can put themselves first again. At this stage, the focus is not necessarily on living longer, it’s on achieving an amazing quality of life through old age.
Common issues to address at this age:
Bone Health and Osteoporosis Management
Early Cognitive Changes (Memory, Brain Fog, Focus and Concentration)
Cardiovascular and Diabetes Risk Reduction and Management
Fibromyalgia and Chronic Fatigue
Ongoing Digestive Issues
Cancer Risk Reduction
Urinary Tract Issues (Infections, Incontinence, Interstitial Cystitis)
Mitochondrial Disease Risk Reduction and Management (Parkinson’s, MS, Alzheimer’s)